Sleep Well 2.3.4

Sleep Well 2.3.4

Processing Box – Freeware – Android
out of 993 votes
Latest Version
2.3.4
Safe to install
VERY GOOD User Rating

Sleep Well is an application developed in collaboration with a sleep specialist. It functions as a smart alarm clock, serving as a personal coach by indicating when it's time to go to bed for optimal rest. The suggested bedtime is initially calculated based on individual physical characteristics and later adjusted through a personalized sleep program to suit specific sleep requirements.

The personalized program spans the initial ten days of app usage, during which Sleep Well analyzes sleep cycles duration based on sleep quality. Users can inform the app if they wake up before the alarm through the "I'm Awake" button in the notification and provide feedback on sleep quality later in the day via another notification. Upon completion of the program, the suggested sleep times are fine-tuned to match personal sleep patterns without requiring further input. Users benefit from having a personalized sleep coach on their smartphone, guiding them on bedtime for improved sleep quality.

Users have the flexibility to restart their custom program at any time by accessing the "Settings" menu within the application. It is advisable to restart the program following any significant life changes such as stress or holidays. Launching the personalized program after a few days of vacation until the holiday period concludes is recommended for optimal results.

Poor quality sleep can manifest in negative symptoms like bad mood, attention deficit, and concentration issues. Insufficient sleep duration can lead to severe health conditions such as diabetes, obesity, and coronary heart disease. Alarming statistics indicate a consistent decline in average sleep duration over the last three decades, highlighting health risks beyond mere well-being.

Using Sleep Well aids in monitoring sleeping patterns and cycles, thus contributing to an enhanced lifestyle. For more details, please visit our website: illsleepwell.com.

Overview

Sleep Well is a Freeware software in the category Home & Hobby developed by Processing Box.

The latest version of Sleep Well is 2.3.4, released on 07/25/2024. It was initially added to our database on 07/25/2024.

Sleep Well runs on the following operating systems: Android.

Users of Sleep Well gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Avrora - Sleep Booster

Revitalize Your Rest with Avrora - Sleep Booster

Eight Sleep

Transform Your Sleep Experience with Eight Sleep

Pzizz - Sleep, Nap, Focus

Revolutionizing Rest: Pzizz App Boosts Sleep and Focus

Relax & Sleep Well Hypnosis

Glenn Harrold is a highly experienced professional hypnotherapist and meditation teacher with a remarkable track record spanning 25 years.

Sleep Tracker - Sleep Recorder

Transform Your Sleep Habits with Sleep Tracker

Sleepagotchi - Sleep Game

Introducing Sleepagotchi – your new sleep companion! Sleepagotchi offers a unique and engaging game centered around your sleep habits. By successfully meeting your sleep goals, Sleepagotchi rewards you daily with collectibles.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

3uTools 3uTools
3uTools: Ultimate iOS Management Tool
Bitdefender VPN Bitdefender VPN
Secure Your Online Activities with Bitdefender VPN
E-IMZO E-IMZO
E-IMZO: The Ultimate Digital Signature Solution
Z Zero Install
Zero Install: Hassle-free software installation
AUTODESK MAYA AUTODESK MAYA
Powerful 3D modeling and animation software for professionals.
GnuCash GnuCash
GnuCash: Powerful Financial Management for Everyone
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Adobe Reader 25.1.20531

Adobe Reader: The industry standard for viewing and editing PDFs.

Mozilla Firefox 139.0.4

Experience lightning-fast browsing with Mozilla Firefox!

PassMark BurnInTest Professional 11.0.1012

PassMark BurnInTest Professional: Stress Test Your System with Confidence

Monkey's Audio 11.17

Monkey's Audio: The Go-To Lossless Audio Codec

Iperius Backup 8.6.0

Protect Your Data with Iperius Backup!

OSForensics 11.1.1008

Comprehensive Digital Forensics Tool